12.13.2010

I know it's almost/practically winter...

...but I am starting this 6 week program. Today was the perfect day to start it too with this 50 degrees and sunny weather. However, it may take longer due to the upcoming/dreaded/inevitable winter weather (I don't exactly want to walk/run if it's snowing or raining). I did this program last year with a neighbor. We started at the beginning of February. I don't remember how long it took us to get to running a 5K, but we did eventually run a 5K every week. Once I started school, I had little time to go running with her (plus, she got pregnant soon afterwards anyways). So I was on my own at school, which I did pretty well at working out the first semester three times a week in the gym at UVU. But once the second semester came around, and I only had one class in the morning twice a week, it became harder to have the desire to workout. Anyways, long story short, I haven't been good this year. So I want to start this next year off in a routine, especially now that I'm DONE with school!! I'm going to try to get Jon to do this with me since he needs to be fit for the RCA (fire academy) in the summer. My ultimate goal is to run a 10K by the end of summer, which really shouldn't be too hard. I just need to find one and sign up for it so that there is no turning back. And on the days that I should be out walking/running, and it is snowing or raining, I plan to do a workout DVD at home. I finally convinced Jon to do one with me last month, and he LOVED it! We did The Biggest Loser Weight Loss Yoga, which is very hard on the easiest level. But you feel SO GOOD afterwards. Jon figured it'd be good for him too because they do a lot of hamstring stretches- and he has some very tight hamstrings (we don't need any future back problems)!! I would love it even more if I can run a half marathon by the end of the year, but I won't hold myself to that. I think that is something I just want to do once in my lifetime. I'm not sure about a full marathon since I don't know how I feel about running 5+ hours straight. I think I would get bored pretty quickly. :)
OH, I would love it if Jon came home soon because I want him to walk/run with me, so I'm not freaked out every time I see a car stop somewhere near me. I do carry pepper spray with me, but I was seriously about to call the cops on a minivan today. For about a mile, every time I looked back they were only a block behind me. It was pretty creepy.

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